Latest / Crushing Iron Triathlon Podcast
#437 – Listener Questions and Answers . . . on a Cozy Christmas Eve
Back to the Crushing Iron Facebook Group (Search Crushing Iron Group) for listener questions and we got some good ones! Favorite bike workouts, changing bike cassettes for different courses, our bikes of choice, superstitions, adjusting power and HR numbers for races, how the podcast has changed our approach, and how we coach athletes that struggle with consistency. Questions are below and we had a great time!
Questions Answered:
What is Robbie's favorite bike workout, be specific. (Will Mike share his??)
If I'm going to change to easier gearing for a hilly triathlon (In my case 70.3 Blue…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.