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Episode 666 - How Running Helped Kat Booth Rebuild Her Life

In this episode of the ZenRUN Podcast, I chat with the wonderfully energetic, endlessly entertaining and slightly foot-obsessed Kat Booth.

If you have been anywhere near the Delirious W.E.S.T. events, you may already know Kat as the nurse who appears when your feet have stopped resembling feet.

She is the calm, capable and very funny person runners trust with their blisters, wounds, mysterious swelling, chafing, exhaustion, hallucinations and occasionally very questionable toes.

But there is so much more to Kat than feet.

Kat grew up in Western Australia and loved running and cross-country…

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