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77: Your Second Brain: How Gut Health Connects to Immunity and Hormones (Part 2)
Part Two this week on the GUT with Coaches Polly and Sam. This round we are gonna dive into your overall physical health, to top off last week's part one brain-gut connection session. So imagine your gut as a thriving garden, where beneficial bacteria bloom and support every system in your body, like the beauty of having fresh veggies or flowers in our garden. When that garden flourishes, you experience vibrant health; BUT when weeds take over, the effects ripple through your entire being and choke all the good plants.
In this eye-opening episode, we dive deep into the profound connection…
The skinny
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