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17 Signs of Generational Trauma
TRAUMA IS AN EMOTIONAL response that occurs when you experience a distressing event, Sometimes, trauma gets passed down through families. Generational trauma isn’t a diagnosable mental health disorder, but it can nonetheless manifest in many different ways and affect individuals and families as a whole for a very long time.
Trauma refers to stress that’s so overwhelming and severe that it impacts your emotional, mental, physical, spiritual, and other parts of your well-being, “Trauma is individualistic and is not confined by ethnicity or socioeconomic status. Therefore, anyone can experience…
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