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The Emotional Pendulum - Your Mood Swings Explained
Archive Episode: Are you a hostage to your mood swings and unpredictable extreme emotions? We explain why you may be stuck on the ‘Emotional Pendulum’.
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Are YOU in control of your feelings or do THEY control you?
Do unpredictable emotions overwhelm you and negatively impact your relationships or daily life?
One minute you may be OK - feeling happy, content and peaceful, but then suddenly something happens, you get triggered, and then you feel irritable and angry, or your emotions can swing to feeling hopeless…
The skinny
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