Latest / The Karen Kenney Show
HOW TO STOP ABANDONING YOURSELF
On this episode of The Karen Kenney Show, I talk about how to stop abandoning yourself.
Self abandonment shows up in lots of ways, like:
When you say yes when you mean no (like going out even though you're exhausted), or by people-pleasing, joy sucking perfectionism, and always putting yourself last.
If you’re ready to build better boundaries, deepen self-trust, and practice more self-compassion, then this episode of The Karen Kenney Show is for you. ❤️
KAREN KENNEY BIO:
Karen Kenney is a writer, speaker, podcaster, certified spiritual mentor, and coach.
She’s known for her dynamic…
The skinny
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