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Latest / Making The Impact - A Dance Competition Podcast

How To Avoid Burn Out During the Dance Season

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Guests - Donielle Richmond and Kristi-Ann Phillips

Hosted By - Courtney Ortiz and Lesley Mealor

In Episode 141 of Making The Impact - A Dance Competition Podcast, we are talking about burnout - the perfect topic for the middle of comp season! Our guests share their strategies for combating burnout, as well as insight into how to help dancers.

Topics Include:

How to recognize burnout within yourself and your students

How to manage your time effectively to avoid burnout

Boundary setting and the benefits of saying "no"

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