skinny.

Latest / What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

The Pain Of Change Or Staying The Same | EP 51

Do you struggle to make a change? Freestyle Friday is about getting real with yourself and what you may be hiding deep down.

Learn about the stages of change and why people struggle with this so much!

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.