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What is Kundalini? With Jessica Bridge
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When I say kundalini changed my life, I’m not exaggerating. A year or two ago, I started going to a local yoga studio that offers really unique classes — not just a regular gym — and I decided to try something new.
So I showed up for kundalini and it was sooooo challenging and different than the yoga I thought I knew. And now I do it daily!
And that’s why today I’m having my beautiful friend, Jessica Bridge, Kundalini & Vinyasa Yoga Teacher ERYT500, on the podcast. She’s also a Generator and Taurus sun / Leo moon / Aquarius…
The skinny
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