Part 2: The Story Behind the Healing | Ancestral Patterns, Forgiveness & Choosing Differently
This is the personal story behind the meditation.
In Part 2, I’m taking you deeper into my own lived experience with ancestral healing, family dynamics, forgiveness, boundaries, and what it has actually looked like to interrupt patterns that existed long before me.
For a long time, I could only see my childhood through the pain I experienced. There was addiction, abuse, anger, instability, insecure attachment, and a lot I simply did not understand as a little girl. When I first began this work, even being asked to name something I was grateful for within my relationship with my parents felt…
The skinny
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