Latest / The Grit & Grace Podcast with Dr. Lori Doddy
Ep. 114 What You THINK You're Signing Up for… VS. What Actually Changes Your Life
When you work with me, you think you're signing up for weight loss.
What you're actually signing up for is…
A total shift in how you see yourself—and what you're willing to believe is possible.
In this episode, I unpack the real reason so many smart, capable women stay stuck in a cycle of half-started plans and "maybe next Mondays."
It's not because they're lazy or lack willpower. It's because they're chasing surface-level solutions for deep-rooted blocks.
We'll talk about:
The difference between structure and true change
Why your current identity is sabotaging your next level
The beliefs…
The skinny
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