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Latest / The Healthy Diabetic

#297: Redefining Diabetes and Owning Your Story - Rob Howe

What does it look like to fully own your story with Type 1 diabetes and stop letting the condition define you? In this episode, I sit down with Rob Howe—former professional basketball player, creator of Diabetics Doing Things, and passionate advocate for the T1D community. Rob shares how sports shaped his relationship with diabetes, why storytelling matters in this space, and what it takes to break free from shame, comparison, and limiting beliefs. This is a powerful conversation about redefining what’s possible while living with T1D.

Key Takeaways

Your story matters — Why sharing your…

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