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It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle — Trauma as a System

Welcome to Crisis in Perception, where we examine thesystems shaping our world.

This episode explores It Didn’t Start with You: HowInherited Family Trauma Shapes Who We Are and How to End the Cycle byMark Wolynn as a systems-level examination of how unresolved experiences aretransmitted across generations and shape perception, behavior, and identity.

Rather than focusing on individual pathology or personalresponsibility, the analysis traces how incentives, silences, and feedbackloops within families produce recurring outcomes that persist even when theyare consciously rejected.

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