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#120 - Appetite, Routine, Blood Work and Volume Q&A - Jaden Lacaria
In this episode, I sit down with MAP Coach Jaden Lacaria for a good o’l fashioned Q&A session.
Jaden has a bachelors degree in Physical Activity and Coaching Specialization along with a Masters degree in Sports Coaching both from The Ohio State University. Jaden has been training for 15yrs. He has competed in powerlifting for 6yrs in both multi ply and raw and is also nationally qualified in bodybuilding. He has multiple pro totals at the 198 weight class in both raw and multi ply. His best lifts at 198 raw are 830/450/678 with finishing top 10 in the world back to back years (raw and multi…
The skinny
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