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Intentional Awareness: From Thoughts to Action and Self-Love in Practice
The Hard Choice: Self-Love Is Not Selfish
Truly loving yourself requires action, not just words. Brad Draper, host of The Hard Choice, makes a compelling case that how you treat yourself shapes your unconscious mind and, ultimately, your entire life trajectory. This idea is both simple and genuinely transformative in equal measure.
Through personal stories, including helping a stranded motorist and reflecting on an Instagram quote that stopped him cold, Brad unpacks what it actually means to prioritize yourself without guilt. He manages three young children under age six while wrestling with…
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