Sleep Meditation (3 Hours): Exhaustion Relief

Meditation for Women · Jun 1, 2025 · 3h 3m

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Tonight’s sleep meditation will give you exhaustion relief.

When exhaustion bears down upon you,

And you struggle to find repose,

Find a place where you can rest,

And let your mind release its woes.

PAUSE…

Close your eyes and take a breath,

Release the tension from your chest…