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Clinical Corner Article January
This study is for the athletes! Matt and Allie go over this month's clinical corner article that covers the research conducted using youth basketball teams in Canada. Hear how adding a couple easy agility warm ups can engage their neuro muscular activity and save your child from injury! Not only for kids- this concept is useful for all ages! Are you or your child getting ready to participate in sports? Send this episode and the links below to help them out.
Warm up video: SHRED Injuries: Basketball NMT Warmup 2017 - YouTube
Article: https://www.jospt.org/doi/10.2519/jospt.2022.10959
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