Ep. 147 – Is Bread Really the Problem? The Truth About Freshly Milled Grains with Sue Becker

Thrive Through and Beyond Cancer · Nov 10, 2026 · 1h 7m

What if bread isn't the enemy?

What if the bread we've been avoiding isn't the same bread that once nourished generations of families?

For years, I've encouraged families navigating cancer to be mindful of bread and other processed carbohydrates. But this conversation challenged me to take a closer look at what we're actually eating and whether all bread deserves the same reputation.

In this episode, I'm joined by Sue Becker, food scientist, founder of Bread Beckers, and a mother of nine who has spent more than 35 years teaching families how to make bread using freshly milled whole grains…