Exercise Oncology, Yoga, and Fascia with Dr. Stephanie Otto
Today host Katja talks with Dr. Stephanie Otto about exercise oncology, exercise, and fascia. We discuss the biological foundations of cancer and the research link between fascia and cancer. We also talk about therapeutic interventions related to cancer exercise and fascia and explain what distinguishes healthy tissue from cancerous tissue.
Listen in to learn how important effective exercise can be for our oncology and how exercise oncology interventions relate to fascial tissues.
Show Notes:
What makes cancer develop [3:47]
Can we affect cells that become cancerous [6:45]
Exercises to target…
The skinny
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