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Food Is Not the Enemy: The Family Table and What Nutrition Is Really About ft. Dr. Tegan Mansouri
What if the most important nutrition lesson you'll ever learn has nothing to do with macros, seed oils, or the food pyramid, and everything to do with who's sitting at the table with you?
Dr. Tegan Mansouri is a Clinical Assistant Professor and Director of the Undergraduate Nutrition Science Program at the University at Buffalo. She's also a Registered Dietician whose mission is to make nutrition more accessible, not louder, not flashier, not more controversial, just more human.
In this episode, Tegan takes us back to where it all started: a family kitchen where Persian stews simmered for…
The skinny
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