31: Overeating: Thinking Drives Behavior (any behavior or addiction) With Julie Simon

Families Navigating Addiction & Recovery · Mar 6, 2019 · 51m

"It's very important that you start today to build an inner nurturing voice… because you're going to need that voice, even when you take your last breath." -Julie Simon

Food! Food! Food! Who does not love food! Food is comfort. Food is life. Food is everything good in the world. We can say a lot about food but food can also say a lot about us. Today's episode will give voice to that with our guest, Julie Simon. Julie is a licensed Psychotherapist and Life Coach and is specializing in emotional eating and food addiction. She has a private practice and is designing various programs for over 29…