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"My 40-Year Journey: From Anorexia to Biomechanics" | Making Muscle Memories with Lauren Eirk
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At 15 years old, I was slowly starving myself… and no one knew.
ABOUT THIS EPISODE
In this deeply personal episode of Making Muscle Memories, Lauren Eirk shares the story that shaped her life—and ultimately her mission.
What began as a struggle with body image and disordered eating in her early teens quickly evolved into a battle that affected her health, identity, and future. From hospitalization and recovery to years of overtraining, injuries, and confusion in the fitness world, Lauren opens up about the painful experiences that nearly broke her—and the turning point that…
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