#212: How To Be Honest with Yourself

Negative self-talk is a form of lying to yourself. Let’s explore the power of honesty as a gateway to self-love.

You will learn how to...

embody a mindset of radical honesty

conquer fears by being truthful

stop absorbing other people’s opinions as facts

Remember: You must be real with how you feel so that you can heal.

If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!

And make sure to get Mary’s books two on self-love:

The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize…

The skinny

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