Post Pregnancy Healing and Gratitude Hypnosis

The Hypnotist · Jun 22, 2024 · 22m

This is a guided relaxation and healing hypnosis session aimed at new mothers recovering from childbirth, including specific reference to c-section recovery. Adam leads the listener through a breathing induction, a healing white light visualisation, and a descending countdown into a thermal spring imagery for deep relaxation. Suggestions focus on trusting the body’s natural healing ability, releasing tension, accepting help from others, feeling gratitude for the body’s capacity to create and nurture life, and imagining a gradual, peaceful return to strength, energy and pre-pregnancy shape…