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Everything Will Be OK | Guided Meditation on Learning to Trust
In this meditation, we gently explore the roots of our need for control and rediscover that trust, not certainty, is our natural sanctuary. Together, we will reconnect with the Inner Child, offer it compassion, and remind ourselves that we are already whole, safe, and enough. With Taoist monk and teacher, David James Lees.
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERY
This meditation can be practised daily or whenever you need it.
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