Episode 86 - Clean Eating Masterclass

GenX Journeys · Aug 1, 2023 · 56m

- Get outside, Everybody! Jut watch out for bees

- Adriana's Birthday

- Finish for a Guinness - September 3, 2023 - 15th and final

- Possible North Carolina races for State #12

- Adriana signed up for MovNat Level 2

- Puppy Yoga 2 - August 20,2023

- Main Topic: Clean Eating

- Recommended Podcasts

Better! with Dr. Stephanie Estima

The Root Cause Medicine Podcast

Dear Runner Bod by Serena Marie RD (Episode 21 - Eat Like an Athlete) Apple Spotify

The Doctor's Farmacy with Dr. Mark Hyman, MD Apple Spotify

Book: The Pegan Diet by Dr. Mark Hyman

Markets

Misfits Market

Farrmer's Markets at Mount…