Discovering Your Energy Chupacabras
Tamarindo is taking a week off to recharge our pilas. So we invite you to revisit this episode to help you uncover your energy chupacabras and ways to reduce stress.
This first aired fall 2019, so you’ll hear us talk about the Democratic debates...ah...remember when the only pandemic we had to worry about was Tr*mp?
We learn why stress is not ALL bad but why it’s also more harmful than we think. We recognize that many of the stressors BIPOC folks face, like financial stress or discrimination, are not ones we can easily change without policy changes. That said, there are a few things we can do…
The skinny
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