Latest / The Natalie Tysdal Podcast
Faith Meets Neuroscience: Overcoming Anxiety in a Culture of Perfectionism
If you're constantly feeling overwhelmed, anxious, or stuck in "hustle mode," this episode offers hope, encouragement, and tools grounded in both faith and neuroscience. Health journalist Natalie Tysdal sits down with Alicia Michelle—certified neuro coach and author of Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture—to explore how we can rewire emotional patterns, manage anxiety, and find lasting peace through practical tools and spiritual renewal.
Expect science-backed strategies, powerful stories, and faith-filled insights to help you trade perfectionism…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.