Falling Rain Sleep Meditation 🌧from Sleep Meditation for Women

Meditation for Women · Jan 7, 2022 · 33m

Close your eyes,

And let the falling rain wash down upon you tonight.

Let it heal you.

Let it soothe you.

Let it carry you away down a stream of dreams,

Deep into the heart of restorative sleep.

JOURNAL PROMPTS:

Before Bed

What is one thing you learned today?

Who is one person you’re grateful for and why?

In the Morning

What can you do to fill yourself up today?

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Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will…