What is Insulin? The Ask Jim and Jay Show Ep. 10

GSD Mode Podcast · Sep 26, 2016 · 1h 16m

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(01:45) Intro

(03:00) What is insulin?

(05:30) The differences between sugar and carbohydrates

(07:45) What is diabetes?

(10:00) The different body types and insulin sensitivity

(13:15) Skinny-fat people

(15:15) Do you run out of insulin?

(17:50) How does food affect insulin level as well as exercise?

(24:00) What carbs to eat?

(29:00) If it fits your macros diet doesn't work

(31:00) Atherosclerosis and heart disease preventable?

(36:20) Glucose vs fructose

(41:30) 28 different types of sugars hidden under…