#33: Relationships

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician · Oct 27, 2022 · 27m

Relationships are strange because they're just the thoughts you have about someone. You can have a long distance relationship with someone and still feel close, and in comparison, you can have another person sitting next to you and feel lonely. It is your thoughts about the other person that is the experience of your relationship.

A lot of our relationship problems stem from wanting someone to be different. When we can drop that and accept reality as it is, it frees up a lot of energy to serve ourselves better.

While we can't change another adult person's behavior, we CAN change our own…