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Latest / Tapped In: A JiuJitsu Podcast

E216 | The Changing Body in BJJ: Embracing Mat Longevity and Body Diversity

About This Episode

In this episode of Tapped In, David Figueroa-Martinez explores the realities of the changing body across years of training Brazilian Jiu-Jitsu. From confronting self-consciousness around skin-tight No-Gi gear to debunking the comparison trap between everyday hobbyists and full-time athletes, David shares an honest, grounded perspective on navigating physical shifts, aging, and recovery. He breaks down why no single body type reigns supreme—highlighting how whether you rely on length and spider guard or heaviness and crushing pressure, your physical attributes are tools to…

The skinny

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