#429 - The Truth About Midlife Grief

Wife of the Party · Apr 30, 2026 · 1h 29m

Jeanne, Cathy, and I get into what it actually feels like to be in this empty nest stage. Missing your kids while also being proud of them, navigating the shift in your role as a parent, and figuring out who you are when your day-to-day life looks completely different. We talk about friendship, community, grief, and how this phase can feel both freeing and disorienting at the same time. There’s also a lot of conversation around slowing down, being more present, and not feeling the need to constantly fill your time just to avoid sitting with what you’re feeling. Our Next book club will be A…