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Embracing Uncertainty: Overcoming Fear and Anxiety
In this episode of 'Masks Off For People Pleasers and Perfectionists,' host Kim Gross tackles the pervasive issue of living in fear, anxiety, and the need for control. Introducing the quarter's focus on overcoming the fear of the unknown, Kim explains techniques to achieve inner peace, joy, and freedom. Drawing from Melody Beatty's book 'The Language of Letting Go,' she shares a poignant quote and reflects on her personal journey with worry, particularly concerning her daughter's cross-country move and the challenges it presented. Kim discusses the powerful impact of staying present…
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