Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Burnout Reshapes Your Relationship with Your Coworkers
In this episode of The Burnout Podcast, Lucas and Luna explore how chronic workplace exhaustion fundamentally alters the way we interact with our colleagues. Drawing on a 2025 Workforce Institute study showing employees with burnout are 2.6 times more likely to have no close friends at work, they discuss the withdrawal spiral, the false economy of skipping check-ins, and one company's experiment with 'connection sprints' that reversed the trend. If you've ever felt yourself pulling away from the team as you get more tired, this one's for you.
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The skinny
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