Latest / A Canadian Celiac Podcast
Ep 198 Flax and the Gluten Free Diet with Valley Flax Flour
On this episode I chat with Howard Selig who is not only a Registered Dietitian, but a trained chef. After recognizing the nutritional benefits of adding flax in the preparation of some foods for residents of a care home, Howard branched out filling the needs of other care homes by grinding flax seeds for them. Providing flax in different forms to others soon became a business. Howard explains the many nutritional advantages of flax and how it can be a benefit to the gluten free diet. With his baking skills, Howard decided to formulate a flour mix, gluten free of course, along with baking…
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