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How to Trust Yourself · Intuitive Coaching with Amy Radio

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  Speaker 1: Hi, this is Amy with Intuitive Coaching with Amy Radio,
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  Speaker 1: and this is your sacred space for spirituality, intuition, manifestation,
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  Speaker 1: and metaphysical wisdom. Today let's talk about how to trust yourself.
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  Speaker 1: This is one of the most powerful practices that you
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  Speaker 1: can master. Trusting yourself helps you make decisions, manifest and
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  Speaker 1: move through the uncertainty, the mystery, the unknown of life
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  Speaker 1: with greater confidence. And you and I both know everything cool, amazing, glorious,
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  Speaker 1: miraculous that you've ever done the thing that you have
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  Speaker 1: your testimony about, even if it's just to yourself. Required
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  Speaker 1: that you move through the unknown, the uncertainty, the mystery.
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  Speaker 1: So when you trust yourself, you stop looking to other people,
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  Speaker 1: to media, to common opinions, to the past, to present
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  Speaker 1: moment results, to determine what is possible for you. Even more,
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  Speaker 1: you stop using outside sources to motivate or demotivate you.
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  Speaker 1: When you trust yourself, you stop looking for God to
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  Speaker 1: be a constant source of confirmation and validation before you act.
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  Speaker 1: And I want to be clear about this. Spirit is
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  Speaker 1: freaking amazing. And when you get in motion, I mean
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  Speaker 1: really get in motion, you are exercising your faith. And
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  Speaker 1: when you are in the energy of faith. You will
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  Speaker 1: receive signs and winks and messages and insights and synchronicities
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  Speaker 1: that will serve as confirmation and validation and in turn
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  Speaker 1: increase your self trust. But spirit can't move until you move.
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  Speaker 1: So when you're in motion, you're not in that needy
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  Speaker 1: girl mode. You know you know what I'm talking about,
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  Speaker 1: and you can receive all the love and support from
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  Speaker 1: the heavens so you can continue to move forward. So
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  Speaker 1: when you stop doubting yourself, when you start living from
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  Speaker 1: the part of you that is connected to the divine,
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  Speaker 1: that is when your desires begin to unfold rapidly. So
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  Speaker 1: I'll walk you through self trust as I know it
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  Speaker 1: to be. First, self trust begins with self honesty. Self
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  Speaker 1: honesty means you regularly go within and you ask yourself,
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  Speaker 1: what do I think? How do I feel? And you
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  Speaker 1: do this moment by moment, and then you respond to
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  Speaker 1: yourself truthfully and without judgment and self pity or complaint.
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  Speaker 1: Deep down, you know this to be true. It is
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  Speaker 1: safe to be honest with myself. I know how I
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  Speaker 1: feel and what I think about myself and the circumstances
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  Speaker 1: of my life at any given moment. It is safe
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  Speaker 1: to know myself. Start being honest with yourself about what
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  Speaker 1: you want and what you feel. Say it out loud,
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  Speaker 1: if you need to write it down, let it be real.
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  Speaker 1: The moment you acknowledge your truth without judgment, your inner
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  Speaker 1: voice gets louder and clearer next self. Trust is built
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  Speaker 1: through action, not just thought. I think a lot of
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  Speaker 1: people try to do spirituality in their mind solely based
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  Speaker 1: on thought. But spirituality is in motion, and so is trust.
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  Speaker 1: So you don't think your way into trust. You build
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  Speaker 1: it by keeping small promises to yourself. So when you
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  Speaker 1: say you're going to meditate or send that email or rest,
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  Speaker 1: you actually do all those things. And none of this
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  Speaker 1: has to be perfect. You just show up for yourself
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  Speaker 1: consistently and with love and respect. Every time you keep
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  Speaker 1: your word to yourself, you build trust within you. You
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  Speaker 1: teach your subconscious mind that your word is reliable, and
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  Speaker 1: it's that sensation, that feeling is what will enable you
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  Speaker 1: to make bigger and better decisions for yourself as you
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  Speaker 1: move forward, because it's really just a feeling, and you
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  Speaker 1: have to give to teach your subconscious that you are trustworthy,
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  Speaker 1: and that's how your confidence grows. And I have to
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  Speaker 1: say it again. It does not require perfection. It does
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  Speaker 1: not require perfection. If you say you're going to meditate
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  Speaker 1: and you don't get to it until five pm, cool,
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  Speaker 1: you know, like, it's not we have a lot of
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  Speaker 1: grace and give yourself a lot of grace. It's just
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  Speaker 1: your willingness to up for yourself, to listen to yourself,
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  Speaker 1: to be there for yourself. Or maybe you said I'm
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  Speaker 1: going to eat this way and then you realize halfway
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  Speaker 1: through your day You're like, this has been a crazy day.
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  Speaker 1: I do not want to eat that way. I want
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  Speaker 1: to go I want to have this and I want
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  Speaker 1: to go home and rest, and that's what feels good
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  Speaker 1: to me. That still sells trust, right, because the energy
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  Speaker 1: is telling yourself you're going to eat it certain ways.
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  Speaker 1: You want to take care of yourself. If you're still
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  Speaker 1: in the energy of taking care of yourself, then you've
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  Speaker 1: done right by yourself. I'm breaking this down because I
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  Speaker 1: can already hear psychically somebody pushing back and making themselves wrong.
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  Speaker 1: I didn't do it exactly this way, so it must
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  Speaker 1: mean it's all going to fall apart. No no, no, no, no
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  Speaker 1: no no. You can build trust with yourself without being perfect.
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  Speaker 1: You could hit, you could miss every deadline you set
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  Speaker 1: for yourself, but you still do whatever it is that
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  Speaker 1: you said you're going to do and build trust within yourself. Also,
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  Speaker 1: if you grew up in an environment where people did
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  Speaker 1: not keep their word, especially to you, then you may
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  Speaker 1: have to learn how to keep your word. You may
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  Speaker 1: have to learn how to be trustworthy. Also, if you
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  Speaker 1: grew up in an environment where people were harsh in
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  Speaker 1: their judgments, I have harshly judgmental, is what I wrote.
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  Speaker 1: So if you grew up an environment where people were
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  Speaker 1: harshly judgmental, then you will need to be extra compassionate
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  Speaker 1: and kind to yourself as you learned to keep your
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  Speaker 1: promises to yourself. So give yourself again a lot of grace,
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  Speaker 1: because God gives you a lot of grace. And then
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  Speaker 1: next you got to learn the language of your intuition.
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  Speaker 1: Your intuition doesn't scream at you most of the times.
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  Speaker 1: It often is calm, it's clear, and it's straightforward. It's
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  Speaker 1: a matter of fact. It delivers whatever message you need
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  Speaker 1: as it is, and for some that might feel like
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  Speaker 1: a quiet knowing or quiet truth or a no brainer.
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  Speaker 1: And your intuition often uses symbolism because that is more
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  Speaker 1: plausible for the human mind. But it does have a language,
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  Speaker 1: it does want a relationship with you, and it's uniquely
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  Speaker 1: your own. So the more you receive the messages of
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  Speaker 1: your intuition, the easier it becomes to recognize its insight,
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  Speaker 1: its omens, signs, symbols, cues, guidance. And every time you
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  Speaker 1: follow the messages, trust the messages, let the messages lift
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  Speaker 1: you up. You open the channel wider and wider and
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  Speaker 1: wider to receive intuitive guidance, and all of that moves
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  Speaker 1: you in the direction of your desire. So I've already
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  Speaker 1: touched on this, but I want to circle back to it,
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  Speaker 1: and so you can lock it in. You have to
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  Speaker 1: release the need for outside validation if you want to
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  Speaker 1: build self trust. When you stop asking everyone else what
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  Speaker 1: they think and you start consulting your own heart, you
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  Speaker 1: begin to strengthen your self trust muscle. So ask yourself
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  Speaker 1: what feels true and right for me in this moment,
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  Speaker 1: and that question is a doorway to divine guidance, which
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  Speaker 1: is a doorway to blessings and miracles and things unfolding
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  Speaker 1: better than you ever imagined. And then fifth you've got
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  Speaker 1: to forgive yourself for your past mistakes. One of the
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  Speaker 1: things that get in the way of self trust, and
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  Speaker 1: I've seen this a lot in session, is you think
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  Speaker 1: you can't trust yourself because you're holding onto shame and
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  Speaker 1: guilt and insecurity and self blame for the mistakes you
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  Speaker 1: made in the past. We all make choices we would
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  Speaker 1: change in hindsight, but those choices shaped who we are now.
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  Speaker 1: So when you forgive yourself, you clear your energetic field
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  Speaker 1: and give yourself permission to be stronger and wiser than
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  Speaker 1: ever before. This is what I've been saying, really catches
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  Speaker 1: people up, and I've been there, and so what I
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  Speaker 1: have found is it would be beneficial to get in
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  Speaker 1: your journal and list whatever mistakes keep playing in your
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  Speaker 1: mind as to why you can't trust yourself, and then
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  Speaker 1: ask yourself, what did I learn? What did I learn?
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  Speaker 1: And I think you also have to accept that you
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  Speaker 1: probably couldn't have learned it any other way. Hindsight is
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  Speaker 1: always so clear, but in truth, when we're in those moments,
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  Speaker 1: we're doing the best we can with what we know
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  Speaker 1: we really are. And so beating yourself up, shaming yourself,
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  Speaker 1: guilting yourself, feeling insecure about moving forward. Blaming yourself does
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  Speaker 1: not serve you well, does not serve you well. It
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  Speaker 1: does not mean you're not going to make those same
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  Speaker 1: mistakes again. You'll most likely make them again because you
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  Speaker 1: haven't stopped to ask yourself, what did they learn from
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  Speaker 1: this experience? How is this experience or how did that
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  Speaker 1: experience make me stronger and wiser? What do I have
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  Speaker 1: a better understanding of as I move forward? What piece
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  Speaker 1: of wisdom did I gain by going through that mistake?
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  Speaker 1: And again, write it down. Write down all your mistakes,
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  Speaker 1: and then ask yourself, what did I learn or what
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  Speaker 1: piece of wisdom did I gather? Or not what you
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  Speaker 1: would do differently. I think there's a time and place
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  Speaker 1: for that type of thinking, But for this one, you
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  Speaker 1: just want to show yourself that, Yeah, mistakes are part
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  Speaker 1: of life. They're part of life, and oftentimes it's the
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  Speaker 1: only way to learn what you need to learn. So
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  Speaker 1: much of the mistakes I've experienced in my life, I
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  Speaker 1: look back on them and I can clearly say there
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  Speaker 1: was no other way I could have learned that unless
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  Speaker 1: I went through that, And now I can be well,
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  Speaker 1: thank you spirit, thank you for bringing me through, Thank
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  Speaker 1: you for helping me learn that lesson that way. If
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  Speaker 1: that situation had not come in that direction, I probably
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  Speaker 1: would have bypassed this lesson. This wisdom and this wisdom,
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  Speaker 1: this lesson is what will ultimately lead to me getting
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  Speaker 1: exactly what I want. And sometimes mistakes happen so we
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  Speaker 1: can get clear about what we want. So really, just
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  Speaker 1: forgive yourself. You don't have to carry it forward. Self
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  Speaker 1: trust is also divine trust. So when you trust yourself,
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  Speaker 1: if you're really trusting the divine intelligence flowing through you,
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  Speaker 1: you're trusting God. So you're firming that you were guided, protected,
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  Speaker 1: and support it. You're saying, I believe that what moves
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  Speaker 1: within me is good. I believe that my inner wisdom
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  Speaker 1: is sacred, right and true. And then self trust increases
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  Speaker 1: as you learn to practice inner stillness. Inner stillness helps
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  Speaker 1: you hear your truth. That's where you allow yourself to
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  Speaker 1: feel calm, you allow yourself to feel centered, you allow
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  Speaker 1: the chatter to quiet. It's not really a meditative state stillness.
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  Speaker 1: It's my spare guides are flashing still water, So think
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  Speaker 1: of water that's still. It's like that, right, So it
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  Speaker 1: might it might have a little bit of motion to it,
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  Speaker 1: but oh, you know who you are on the inside,
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  Speaker 1: and so really ask yourself what do I need to
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  Speaker 1: know today? What do I need to know today? And
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  Speaker 1: the answer will come in. It'll come through a thought,
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  Speaker 1: a feeling, a sign, and trust what shows up. So
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  Speaker 1: you ask the stillness, what do I need to know today?
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  Speaker 1: You can also do this with an oracle card, however,
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  Speaker 1: and this is really important to share. I have to
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  Speaker 1: do it every time before I pull a card, especially
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  Speaker 1: if I'm pulling a card because I'm feeling nervous worried
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  Speaker 1: about something. I have to get to a place of
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  Speaker 1: stillness before I turn that card over, because I know
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  Speaker 1: all it's going to do is trigger something else, and
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  Speaker 1: trigger something else if I pull it from a frazzled state.
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  Speaker 1: So stillness is required for self trust, and it's also
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  Speaker 1: required to get clear messages. But you don't have to
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  Speaker 1: be perfect at that either, No, you don't. So when
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  Speaker 1: you start to live from a place of self trust,
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  Speaker 1: life feels lighter, Manifestation becomes more natural, more matter of fact.
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  Speaker 1: You stop second guessing and you start moving in rhythm
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  Speaker 1: with your higher self. You'll make decisions faster, You'll feel
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  Speaker 1: more confident, you'll get going on a desire. It won't
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  Speaker 1: take you, you know, three years to do what you
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  Speaker 1: could do in three months. And even when something doesn't
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  Speaker 1: go as planned, you don't spiral out of control, beating
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  Speaker 1: yourself up, blaming yourself, making yourself wrong. You trust that
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  Speaker 1: you'll handle it because you always do. So I'm gonna
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  Speaker 1: go out on me and say, you were born to
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  Speaker 1: trust yourself. You were born to trust yourself. Now that
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  Speaker 1: I tune into it, yeah, we were born to trust yourselves.
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  Speaker 1: Our spirit, it that came in with us, knows one
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  Speaker 1: hundred percent how to trust itself, and we forget as
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  Speaker 1: we go through this human experience. We forget, but it's
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  Speaker 1: still within you. And so ask that part of you
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  Speaker 1: to come forward, ask that part of you to be
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  Speaker 1: a part of your day to day life again. As
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  Speaker 1: you keep showing up for your truth, that trust becomes unshakable. Now,
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  Speaker 1: if you're ready to strengthen that connection, to live from
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  Speaker 1: your inner wisdom and bring your next level of success,
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  Speaker 1: peace and clarity into form, then I would love to
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  Speaker 1: work with you. The three month Intuitive Coaching Package is
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  Speaker 1: a focused, high impact intuitive coaching experience designed to help
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  Speaker 1: you manifest a major goal with clarity, and precision. You'll
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  Speaker 1: receive private Intuitive Coaching sessions and direct access to me
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  Speaker 1: between sessions for guidance and feedback. Together we'll cover what's
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  Speaker 1: been blocking your flow and activate your next level of confidence,
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  Speaker 1: trust and manifestation power. So if there's something you really
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  Speaker 1: want and you want to see it come into form
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  Speaker 1: before the end of the year, begin the three month
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  Speaker 1: Intuitive Coaching package today visit Intuitive Coaching Withamy dot com
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  Speaker 1: and you'll see it there in the drop down. So
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  Speaker 1: I pray that this helps you out. It's one of
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  Speaker 1: the messages that have been coming forward as I've been
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  Speaker 1: reflecting on my sessions over the Over the course of
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  Speaker 1: this month, I'm like, we gotta work on self trust,
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  Speaker 1: right and self belief to the point where I was like,
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  Speaker 1: maybe I should teach a class, and I was like,
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  Speaker 1: you know what, why don't I just share this wisdom
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  Speaker 1: on the pot because I know once you start to
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  Speaker 1: trust yourself, once you start to believe in yourself, you
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  Speaker 1: are going to see greater results show up in your world.
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  Speaker 1: So take care of yourself. Thank you for listening to
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  Speaker 1: the show. I'm Amy of Intuitive Coaching with Amy Radio,
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  Speaker 1: and I pray this show was helpful take care of yourself. Goodbye,