the art of un-hurrying your life (lessons from yoga)

Leadership and Yoga · Oct 2, 2026 · 45m

Poetic lessons from yoga on not rushing. If you’ve been living on fast-forward, constantly optimization-obsessed, and terrified that slowing down means you’ll run out of energy or fall behind, this episode is your permission to stop sprinting. We’re diving into the real reason we trap ourselves in chronic busyness, why we’re deeply tired rather than lazy, and how to transition from operating on stress hormones and caffeine to tapping into true creative presence. I share stories from the mat, savasana, alongside reflections on yoga philosophy, the 8 limbs, and why yoga doesn’t take time, it…