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146. The Truth About Burnout
Are you burnt out?
Many parents are hesitant to answer this question honestly, for fear that it might mean they are weak, not good parents, or not taking the best care of their children.
But the truth is, burnout means none of those things.
In this episode, I’m sharing the truth about. Including:
How to know if you are experiencing burnout
What the first step to fixing burnout is
Why the internet has it all wrong about parental burnout
The skinny
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