179: How to Keep Going When You Don't Want To

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset · May 8, 2018 · 1m

"When your brain says that you're done, you're only 40 percent done." David Goggins, Navy Seal and Ultramarathoner High performers know they have more in their reserve tank. They keep in mind the 40% rule which means they have up to 60 percent more to give. They embrace the suck, but don't live there. They think and act like pros by welcoming and embracing the discomfort. They realize they need to stay the course, put their heads in the sand and stay gritty. Power Phrase this Week: I have a reserve tank that hasn't even been tapped. I put my head in the sand, stay the course, and remain…