Latest / Digital Barbell Podcast
056 - Creatine Supplementation, Cutting Calories Too Low, Why Change is Hard, The Danger of Comparison, Crushing Quarantine and More
Why low calories won't work. How does creatine work and if you should take it. Challenging times ahead? Here's what to do. Look around. Are you average? That's a problem.
Hey you! Guarantee your spot for the next group of our proven workout programs: BASICS, BUILT, and BODY by signing up here. https://www.digitalbarbell.com/12week-programs-mailing-list
Want to work with Digital Barbell? You know you do.
ALL OF OUR 12-WEEK PROGRAMS START ON THE FIRST MONDAY OF EVERY MONTH - GET NOTIFIED AND GET EARLY BIRD PRICING HERE: https://www.digitalbarbell.com/join-our-email-list
Digital Barbell BASICS -…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.