Unraveling the Open: 25.3 - E.345
The CrossFit Open 25.3 delivered what many coaches are calling one of the best-programmed workouts in recent memory - a beautifully balanced challenge that created meaningful separation between athletes while remaining accessible to the broader community.
This final Open recap dives deep into what made 25.3 exceptional: the perfect blend of loading, metabolic demand, and skill requirements that put the fittest athletes in that brutal 10-12 minute time domain while offering a 20-minute cap for others to chase. The unexpected hero (or villain) of the workout? Wall walks, which proved to be the…
The skinny
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