How the Chakras and Koshas Provide Endless Inspiration w/ Belinda Totino

How do the chakras and koshas relate? Today’s guest, Belinda Totino, gives us a super awesome explanation.

Today we talk about

🥳 How she started as a trendsetter on social media

📵 Why social media detoxes are important

💭 The best way to find meaning in your social media sharing

🤣 Why laughter is key to social media and being a great yoga teacher

🧘 A quick lesson in finding the embodiment of zen and the story of the Laughing Monk

🌙 How knowledge of the chakras can deepen your practice and connection to yourself

🗝️ The keys to the framework of the 7 chakras

🤲 The best explanation of how the…

The skinny

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