Ep. 26 Activating Your Spiritual Powers with Sarai Peotdi

The No BS Human Design Podcast · May 5, 2022 · 45m

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I'm just going to say it: I fully believe that in order to lose the weight you want or look a certain way, you have to heal the relationship with your body.

I've been on a mission to feel better about my weight and how I look at myself since having children. I started meditating on body image and weight and on day 3...it ended in tears.

The guided meditation asked you to apologize to your body for how you've spoken to it or looked at it...and I just broke down. In that moment, I recognized how badly I needed to heal my relationship with my body.

That's what Sarai Peotdi…