Blood Sugar: Things I Wish I’d Known Earlier
In this short episode, Beth outlines what she’s been learning from Therese Parks, a Wellness Nurse Coach, about blood sugar and glucose levels and the implications for your health, both mentally and physically. Beth wants to share with the listeners things she wishes she had known or DONE earlier; she hopes others will avoid making some of the same mistakes. Much of this advice is gleaned from the International best selling book “Glucose Revolution” by Jessie Inchauspé. Inchauspie shares manageable tips and hacks to balance blood sugar that are doable for anyone.
Beth begins this short…
The skinny
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