
124: Ian Lake – Educating Doctors and Clinicians About Type 1 Diabetes
Ian Lake
Dr. Ian Lake is a GP in the UK. Having Type 1 Diabetes himself, he adopted a ketogenic lifestyle 7 years ago, which he feels positively transformed his daily diabetes control to near non-diabetes levels. He runs a website dedicated to providing information about ketogenic lifestyles in Type 1 diabetes and this month is launching a comprehensive course for healthcare professionals.
He self-experiments on ketogenic diets in type 1 diabetes and in 2019 he completed a 5-week solo and unsupported run covering over 700 miles on just 9% carbohydrate. In 2020 he took it to a whole new level…
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