
How Porn Hijacks Your Motivation & Drive (And How to Take It Back) | Ep. 272
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Pornography isn't just a "bad habit", it's a thief that hijacks your brain's reward system, drains your ambition, and leaves you feeling empty inside.
In this episode of The Rebuilt Man Podcast, Coach Frank Rich exposes the hidden ways porn destroys men's motivation and drive. From brain science to real-life consequences, Frank unpacks how porn rewires your dopamine pathways, fuels depression and anxiety, and kills your hunger for purpose.
But this isn't just a warning, it's a roadmap to freedom. Frank shares faith-based insights…
The skinny
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