145. Food noise, hormones, and what moms are secretly talking about with Dr. Ally Power and Liz Dornian

All Figured Out with Andrea Barr: Figuring Out Work, Life and Parenting · Jul 3, 2026 · 1h 9m

A note on this episode → weight loss is a topic that can be triggering, and that's not lost on us. If today's episode isn't for you right now, it’s more than okay to skip this one. If you're in a season where food, body image, or weight feels like more than you can carry alone, visit nedic.ca for a free national helpline, and a directory of local providers.

Weight loss has become a taboo topic, something that we almost whisper and talk about in secret, but it’s a topic that keeps showing up in nearly every conversation Dr. Ally Power and Liz Dornian have with the moms they work with.

We get…