Latest / DunkersPodcast / Blue Bloods | Cold Water, Community and Coastal Characters
Transcript
- 0:11Welcome back to Dunker's podcast.
- 0:14Today we're diving into something powerful, purposeful,
- 0:17and yes, men only. This episode we're joined by the
- 0:21founder, Paul Flynn from the Blue Bloods Wild Swimming Club,
- 0:25a men's only cold water community based in the
- 0:28Cotswolds. Now I do understand ladies are
- 0:32allowed, but we'll get into that a wee bit later.
- 0:35Ostensibly, this is a men's club.
- 0:38Loneliness and isolation are now public health concerns, with
- 0:42research showing a huge proportion of men reportingly
- 0:46frequent loneliness and disconnection from family and
- 0:49friends. And many are likely are less
- 0:53likely to talk about how they really feel.
- 0:57Men's groups are rising as a lifeline, from there's a big one
- 1:02called Andy's Man Club, with thousands attending weekly
- 1:05sessions across the UK, to outdoor based communities
- 1:10offering trust, camaraderie and purpose.
- 1:13And Blue Bloods is one of those. But how does an outdoor swim
- 1:18club actually transform lives? What makes a men only community
- 1:23so potent? And can all of us, men and women
- 1:27alike, learn from it? This isn't about speed or
- 1:31distance or bravado. It's about connection.
- 1:34This is a conversation. You'll want your partner, you'll
- 1:38want your brother, and in fact your mate to hear.
- 1:42So let's get into it. Hi, Paul, and welcome to
- 1:45Dunker's podcast. Hi Mark, how are you doing?
- 1:48Yeah, very well, thank you. Very well indeed.
- 1:50So a recent UK survey found many men admit that they don't have a
- 1:56single close friend they could call in a crisis.
- 2:01If the answer isn't therapy for everyone, could it be community?
- 2:06That brings us to blue bloods, Paul.
- 2:09Where did all this begin? Well, that, I mean, that's quite
- 2:13an interesting bit of evidence or research there that you've
- 2:17just said, because I think that was very much what was affecting
- 2:19me. So I, I moved to the Cotswolds
- 2:22about I think 12 years ago and left friends, you know, in
- 2:26London. So was suddenly without kind of
- 2:31close, close friendships here. We moved because of kids, you
- 2:35know, the normal kind of reason why you moved to the
- 2:37countryside. So that's, that was the big
- 2:41thing that happened to me. And yeah, it's quite lonely and
- 2:44isolating and was going back to London as often as I could
- 2:49swimming. I've always swum outdoors.
- 2:51I grew up in the Isle of Wight. So but the years in London was
- 2:55mostly just swimming in pools. Obviously outdoor swimming that
- 2:59in the 90s wasn't a huge thing, you know, like it became
- 3:03specifically because of the lockdown.
- 3:04So didn't really consider outdoor swimming anywhere in
- 3:08London while I was there. So they're moving to the
- 3:10Cotswolds, discovered the Cotswold Lakes.
- 3:13But there's 180 lakes here in the Cotswolds, believe it or
- 3:16not. Yeah.
- 3:17Hundred 180 God. 180, yeah. And they're, they're they're
- 3:22made from gravel extraction, so they're, they're for minerals.
- 3:26So yeah, that's how they've come about.
- 3:29But yeah, there's 180. There's 344 now you can swim in
- 3:34legally, you have to pay for access to swim in them and
- 3:38various other things, water skiing, all sorts go on at the
- 3:40lakes. So it was great for me, you
- 3:43know, being from the Isle of Wight originally and you know,
- 3:46loving open water to find somewhere I could go and spend
- 3:50time and really got into swimming.
- 3:51So swimming about four years, but just about post pandemic
- 3:55really, I thought, right, I'm going to go outdoor swimming
- 3:57because everyone's doing it. It must be some not.
- 4:00I'm used to the sea, but surely people are swimming in lakes.
- 4:03I'm just going to go and do it. So I just rocked up to the lake
- 4:06in, I think it was, it was in a March, about 10° full wet suit,
- 4:11like every inch covered in neoprene.
- 4:14Like I was genuinely scared. I'm a thin person, you know, So
- 4:17I'm like. Cold is not for.
- 4:19Me, it was not for me. It wasn't for me.
- 4:21Cold, you know, I was not a fan, but I just thought I'd give it a
- 4:23go. Let's give it a go.
- 4:25So 10 minutes in with a coach, you know, with a kind of outdoor
- 4:29swimming instructor person, very lovely who I someone I now work
- 4:33with. But she.
- 4:36Yeah, 10 minutes was enough. Got out.
- 4:37Oh, my God. You know, and well, you know
- 4:39what it's like you just it's fight or flight.
- 4:41It's pure survival. You can't think of anything
- 4:44else. Your brain resets.
- 4:46You just whoa. And then I was like high for
- 4:50about 5 or 6 hours afterwards and like naturally high.
- 4:53Like I felt amazing. Don't know if that was, you
- 4:57know, serotonin, endorphins, dopamine, or just that I felt
- 5:01good about myself, that I'd done something difficult, you know,
- 5:05and anyway, made me go back. So then I was going back on my
- 5:10own basically because I didn't have anyone to swim with.
- 5:14Not even your coach. Not even your coach came back.
- 5:17Well she, well she wasn't really a coach.
- 5:18So she did, she did a, it was like an induction, cold water
- 5:21induction course for me. That was all.
- 5:24And but then yeah, became friends.
- 5:27But, and then I had made other friends through kind of the
- 5:31Gloucestershire branch of the Blue Tits.
- 5:33So I got friendly with them and they were all very lovely.
- 5:37And but then I did notice there was something missing for me
- 5:41specifically around the social aspect of it and that there
- 5:45weren't I would see men at the lake.
- 5:47So, so we, you know, we swim, there's a couple of lakes here.
- 5:50We swim, I swim out regularly. I'll often see them, but
- 5:54typically on their own, you know, and, and not really
- 5:57engaging with each other might say hi on the way in or way out.
- 6:00Wouldn't, wouldn't join the blue tits like I did.
- 6:03I think because it's, it is predominantly women that go to
- 6:08the blue tits and I think that can be off putting.
- 6:11It's not off putting for me and men are welcome to go to the
- 6:13blue tits and I love it, but it is off putting to some, that's
- 6:18all. So I, I felt like a, an
- 6:21alternative might, might go down well.
- 6:25And I'd seen on Instagram and stuff, you know, groups like
- 6:28there's a few around the country called Blue balls you're
- 6:30probably aware of. Yeah.
- 6:32And there's one who I've swam with actually up in Windermere
- 6:36called Blue Minded Men. That was started.
- 6:38By Gilly MacArthur and, and and others.
- 6:40But that's so they're a lovely, lovely group up there.
- 6:44So I've seen these little groups and I thought, well, it could
- 6:47work here, right? You know the, the one problem is
- 6:50there's nowhere really to swim for free in the Coxwells.
- 6:53The rivers can be dodgy and the lakes are all privately owned.
- 6:56So that was my one reservation. But anyway, I put together a
- 7:00little press release and fired it out and, and, and then, yeah,
- 7:07just said we're going to start this Saturday morning here.
- 7:10And then incredibly, a group of people turned up and yeah, and
- 7:16we went from, I think within a few weeks we had over 100
- 7:19people, hundred men in the in the Facebook group that joined
- 7:22the Facebook group. Now there's 300 I think, right?
- 7:27And yeah, routinely every week since then we've had anywhere
- 7:31between 10 and 35 guys turn up to come and swim all year round.
- 7:37So not just a few people coming down because it's a good idea,
- 7:41but regular attendance by quite a bunch of people.
- 7:44And I guess, I guess they're quite sort of friends now.
- 7:47They they it's not just not in. The the swimming, we got like
- 7:53one of our guys, a guy called Jeff, he runs a charity called
- 7:56Best Mates, which is a really lovely charity.
- 7:58That's a well-being, mental well-being charity based in
- 8:01Swindon. And he had a, a charity kind of
- 8:06do like a dinner, fundraising dinner.
- 8:08And the money was all of the lads from the Blue Bloods who
- 8:11went down to support him and his charity.
- 8:13So that's, those are the kind of things that give me a load of
- 8:16joy. But yeah, all of that happened,
- 8:18you know? Yeah, yeah.
- 8:19And, and obviously this was a this was it.
- 8:22Would you say that this was a problem that you were trying to
- 8:24solve or was this an opportunity that you saw was just not being
- 8:29fulfilled? I know you obviously sort of
- 8:32could see well, they didn't want to swim with the girls.
- 8:35And, and quite rightly, I think out of the two and a half
- 8:37million people that are supposed cold water swimmers in the Uki
- 8:42think probably more than more than two and a quarter million
- 8:45must be females. They're just such a lot tougher
- 8:48than those, aren't they? They appear to be and they're a
- 8:51lot more cohesive. They're a lot more community
- 8:53based so that it makes it easier to sort of go down and chat.
- 8:57But I just wondered, is it was it, was it that you've felt
- 9:00there was a problem or was it an opportunity?
- 9:03I think maybe both. So I, I think that the the
- 9:05problem with a lot of men like where I live, it's quite rural
- 9:10here in the cops world. So it's not, so there aren't
- 9:12many opportunities to meet many people even really, let alone
- 9:15people that you might actually get on with.
- 9:18So typically, and typically where people have have ended up
- 9:21here, they've moved from other cities.
- 9:23You know, we moved from London, people move from Bristol, people
- 9:26would move from wherever. So they've left friendships
- 9:28behind. So unless you're lucky enough
- 9:31that your work, you've got friends, then then, then you
- 9:36probably haven't. You know, we only see them once
- 9:38or twice a year when you go back to where you, you know, where
- 9:40you all came from. So yeah, there was A and, and
- 9:45other than that, I think, but also that when men do socialise,
- 9:49it tends to be, and these are all generalizations of course,
- 9:52but it can very much focus around the pub or, you know, and
- 9:57things like that, that aren't necessarily the healthiest
- 9:59choices. And the the other way is through
- 10:02sports. So, so sport is good for a lot
- 10:05of a lot of guys, you know, who will still go and play 5 side
- 10:08football or, you know, members of the rugby club or what have
- 10:12you. That was never a thing for me.
- 10:14You know, I, I like swimming and also I like being out in nature.
- 10:18So but I wasn't about to go and join a kind of walking group or
- 10:23something, you know, I wanted to do something water based and
- 10:26that I enjoyed. So outdoor swimming was natural
- 10:29to me. So it seemed that there would be
- 10:31a gap and I think it's the fact that so many guys come regularly
- 10:36and have completely fallen in love with it just proves that it
- 10:40was it was right. The right thing to do because
- 10:43men post retirement is such a big, big hurdle for so, so many
- 10:49men And, and obviously post bereavement is bound to be for
- 10:53both sexes. But have you found that there is
- 10:57a particular age group that you're attracting?
- 11:00Or is it sort of people who I just think this is a great idea,
- 11:04a bit like it's sort of the sort of group that would go to a pub
- 11:08now come to you because it's healthier and it's more fun than
- 11:12you get that dopamine hit. Yeah.
- 11:13I mean, I think that it's it's so I'd probably liken it.
- 11:17The closest thing I could think of would maybe be like a village
- 11:19cricket team in the, in that you might have people of all all
- 11:24kinds of ages from all kinds of backgrounds, but they all come
- 11:28together with a common kind of purpose.
- 11:31So that's sort of where it's kind of fun, you know, there is
- 11:34an element of, you know, I want to buy the right kit, you know,
- 11:37I want this, I want that. Some of them might be really,
- 11:39really good at the fat, the cricket or at the swimming, you
- 11:44know, and others will be absolutely rubbish.
- 11:47But it really, but it really doesn't matter.
- 11:49It's almost always funny, you know.
- 11:51So, so no, I mean, your average person at Blue Bloods would be a
- 11:56middle-aged man, you know, that would be your average.
- 12:00So somewhere 40s, fifties, generally speaking.
- 12:04But there's guys in the 60s, there's there's a guy who's 22,
- 12:10I think 23. So it does.
- 12:13And it does really vary. So, yeah, so yeah.
- 12:15But generally the common theme is that people are there to do
- 12:18something fun and to challenge themselves and to have a bit of
- 12:21a laugh in a light hearted kind of way.
- 12:24So that can be anyone. You know, absolutely.
- 12:28OK, so let's sort of just because obviously I'd like to
- 12:31know what the Saturday morning looks like because this is a
- 12:33regular thing that happens every Saturday.
- 12:35So I'll just sort of share with you in my mind and then you can
- 12:39sort of tell me where I'm at. So the arrival and you know,
- 12:43there's coffee and there's chats that are going to come for long,
- 12:46I presume. Is there a briefing, safety
- 12:48briefing or something similar for for those that haven't been
- 12:52before? No.
- 12:54So what? Because where, where we swim is
- 12:57a, it's called Lake 32. It's the venue that we swim at.
- 13:02So it's a, it's an organised, you know, professional swimming
- 13:06venue. So you a, you have to sign a
- 13:09waiver, you know, before you go and swim there, you have to book
- 13:11your slot. You have to do all of that kind
- 13:14of safety stuff in, in the Facebook, in the Facebook group,
- 13:19I have pinned posts, you know, that are kind of safety advice
- 13:23and what have you from the Outdoor swimming Society and,
- 13:26and others. And a disclaimer, you know, from
- 13:29me that's like, you know, it's entirely up to you if you swim,
- 13:32it's your own risk and blah, blah, blah.
- 13:35But when people come for the first time, quite often people
- 13:38come and meet, want to just meet me independently and before
- 13:42coming to the group. So I'll, I'll meet them during
- 13:45the week or something just on their own if they're a bit wary
- 13:48or they don't want to, you know, join the group straight away
- 13:51because it can be a bit intimidating joining in you.
- 13:55So several times I've met people individually and then I will
- 13:59just talk to them about, you know, taking it easy, you know,
- 14:03wearing what you're comfortable with, you know, swimming your
- 14:06own swim, paying attention to, you know, your breathing, your
- 14:10ability to speak, you know, all of that kind of stuff.
- 14:13I'm very much a less is more with cold water swimming.
- 14:16I mean, I love it, but I'm, I'm, I'm, you know, when you had
- 14:22Heather Massey on, didn't you recently?
- 14:25But she will, yeah. So she'll tell you things like,
- 14:27you know, what is it? 2 minutes or a minute and a
- 14:29half, even at sub 15 and you'll get 80% of the benefits of cold
- 14:34water. So you, so you really, you
- 14:37really don't need to be pushing it.
- 14:39You know, it's just getting I like to say, I say to the guys
- 14:42quite often, you know, if your shoulders are in, you win, you
- 14:45know, and that's it. So and so get in.
- 14:48If it's 15 seconds and you just get straight back out, then
- 14:51fine, You know that that's that's fine.
- 14:53But some of the guys will do a kilometre or or a mile at sub 5
- 14:57even now but. Really.
- 14:58OK, yeah, they don't. They're not under they, they're
- 15:02sort of itself pressure. It's not under group pressure to
- 15:06to either swim or or just dunk or just dunk.
- 15:08Yeah, they could just do either. Whichever suits them, really.
- 15:11At their time, Yeah. Yeah, exactly that.
- 15:15That's how the the Saturday mornings kind of go is that we,
- 15:19we meet and we'll talk about the conditions, OK, There might be a
- 15:23bit of procrastination going on, especially if it's if there's
- 15:27some. Especially at this time of the
- 15:29year, Paul. Well, it's, it's funny, like we
- 15:32all really like the cold. Like the cold is the cold is
- 15:35good. What we don't like so much is
- 15:37sideways wind and rain. So that's that's the one thing
- 15:40that seems to really stop you getting out of your dry robe and
- 15:44getting in. You know, it's horrible, isn't
- 15:47it? But.
- 15:47Absolutely is. And obviously as you can imagine
- 15:50on the ocean, the ocean next to the beach, you're just victim of
- 15:54that and it's and it's you're absolutely right.
- 15:57It doesn't matter if it's cold at this morning when we were in
- 16:00it was 5 so and that's pretty cold for the sea won't get a lot
- 16:04colder than that. But we were fortunate there was
- 16:06no wind, whereas a couple of days ago it might have been 5 to
- 16:116 and the, the wind was absolutely howling.
- 16:14And it's that and the walk back from the water to where we get
- 16:18changed because it's just like purgatory.
- 16:21So yeah, yeah. So I know, I know what you mean.
- 16:25It's, it's a bit of self selection.
- 16:27And, and as you say, the the when I was looking at the
- 16:32pictures that around Lake 32, they looked a number of
- 16:36different tents or marked small Marquis.
- 16:39Is it is that is that an activity centre?
- 16:41Is Lake 32 to actually an activity centre?
- 16:44Yeah, so it's called late 32 Outdoor Centre.
- 16:48So it's, it's a private run company on a lake and, and they,
- 16:55so they do all kinds of like kayaking, canoeing, you know,
- 16:59outdoors, eat stuff, you know, for kids, you know, lots of,
- 17:03lots of things. So you can take corporate groups
- 17:05there. Occasionally they have a sauna
- 17:07there as well for kind of contrast therapy, dipping, all
- 17:11of that. So you can do rough building,
- 17:13you know, there's all sorts of things you can do there.
- 17:16Whereas we but the main thing really, I think there now or
- 17:19certainly since the pandemic is probably the swimming.
- 17:21So that's that's it's. You know that's taken the focus.
- 17:26Yeah, definitely. And, and it is, I mean they're
- 17:29open all year round, you know, only shut a few days over
- 17:32Christmas. So it's so that's where people
- 17:35go generally because it's open so much for swimming and you can
- 17:39swim up to in summer they open up A1 kilometre course on the
- 17:42lake so. So you.
- 17:43Can you can swim, you know, a good distance?
- 17:46Like if I'm in training for something I might swim 5K in one
- 17:50session there. It's quite easy to do.
- 17:54Well, compared to the 5K, it's easy to do.
- 17:58Well, I did, that's about my limit.
- 18:00So you know, I'm, I'm swimming, I'm swimming to the Isle of
- 18:02Wight in September in Portsmouth.
- 18:06So that's about 5K. So I'm so yeah, that's about, I
- 18:10just get bored I'm afraid because it's, I'm only a breath
- 18:13stroker, so it'll take me two hours.
- 18:16So and then that's enough, that's enough for me.
- 18:19That's enough swimming. Heather.
- 18:20Heather hasn't got you into the crawl yet, then?
- 18:24Well, no, I don't. Then I don't.
- 18:26I don't know, Heather. Oh, don't.
- 18:27You, I'm sorry, I just, I wondered because you're, but
- 18:30you're both at that your neck of the woods, aren't you?
- 18:33Of the country. And yeah, she's based.
- 18:37She's based in Bristol, which isn't exactly, but I mean, hey,
- 18:41when you're in North Wales, everywhere seems a long way
- 18:43away. But she's she's based in
- 18:46Bristol. But I just wondered whether
- 18:48you'd come across her. Yeah.
- 18:49Yeah, well, it's a it's a kind of, it's a small world, you see,
- 18:51because and because of the various things I do like my my
- 18:54wife runs an outdoor open, open water swimming fashion brand
- 18:58called Dip Tribe. So which was my idea.
- 19:02I came up with it, but she runs it.
- 19:04She's a designer, so there's that.
- 19:05I also run a a non profit company called Blue Human
- 19:10Project, which is all about getting people out to rivers and
- 19:13lakes and seas to experience, you know, swimming and kayaking
- 19:17and paddle boarding for well-being benefits.
- 19:19Wow. So, yeah.
- 19:20So there's that and then there's Blue bloods and then there's,
- 19:23you know, and then I run my own swimming sessions at a venue in
- 19:26the Cotswold Lakes called Cotswold Rocks.
- 19:28So I do that every Friday night. We do night swims every Friday
- 19:31night over at the lake there. And so, so, and because it's,
- 19:37it's a small world, outdoor swimming really, you know, once
- 19:40you if you start going to all the conferences and things you,
- 19:43you bump into each other so. Yeah.
- 19:45So is the, is the, is the, is the merchandise that obviously
- 19:49your wife develops with dip tribe.
- 19:52Is the merchandise part of your mission or is it a by product?
- 19:56I mean your your mission sounds as though it's pretty broad one
- 19:59way or another. Yeah, it is.
- 20:01But mostly it was, I'll tell you what, mostly it was selfish
- 20:04because I, and I think that a lot of that has to do with
- 20:07middle age, right? So not only in middle age, you
- 20:10start saying no to things that you don't want to do, but you
- 20:12start saying yes to things that you want to do.
- 20:15And I, and when I spot gaps, I, I like to sort of moaning about
- 20:19it. I like to fill it.
- 20:20So IA few years back when I got really into this year round
- 20:24swimming and especially inland, you know, swimming, I just, I
- 20:28was looking for clothes that kind of represented my passion,
- 20:32but that I actually wanted to wear.
- 20:34And I couldn't find anything. So I asked my wife to design
- 20:37some stuff and I just came up with the name dip tribe in the
- 20:40middle of a swim in the lake. And I thought it sounded like a
- 20:43friendly, all-encompassing kind of.
- 20:45Absolutely, yeah. And and so she started designing
- 20:49clothes and that was where that that started.
- 20:51So really it was selfish because I just wanted something to wear
- 20:54that I feel. Cool.
- 20:55Yeah, You know Blue. Bloods was kind of selfish
- 20:58because I wanted some makes to swim with, you know, and blue
- 21:02human project is, is camp has come about because as I've
- 21:07mentioned earlier, the lakes are all privately owned here.
- 21:10So it's difficult to swim or enjoy the lake, especially if
- 21:13you're one of the, you know, if you're on a low income household
- 21:16or what have you, then you, you know, you don't want to be
- 21:18paying £1518 for an hour's paddle boarding, especially if
- 21:22you've got 3 or 4 kids, you have to pay that three or four times.
- 21:25You know, it's just, it's shocking.
- 21:29It is. So the people that need access
- 21:30to these blue spaces, you know, the most can't have it.
- 21:34You know, it's not like, it's not like living at the Spider
- 21:36Sea. It's not like where you are, you
- 21:38know, it's not like where I grew up in Isle of Hawaii, you know,
- 21:40you can just go for a swim, you know, you know, borrow a paddle
- 21:44board or canoe and just go off. We can't do that here.
- 21:47So that's why I set that up because it annoyed me that
- 21:50people didn't have access. So, so really in some ways, a
- 21:54lot of it has been quite selfish.
- 21:56That's the changes I wanted to see, you know?
- 21:59Yeah, and and obviously the changes that you're making now
- 22:02are completely opposite to selfish.
- 22:05They're they're very all-encompassing because you've
- 22:07got people I guess from all ages, both sexes and they're
- 22:11just welcomed. And and if almost if one
- 22:14community doesn't take them, then they've got 2 or a couple
- 22:18of other communities they can default to, can't they?
- 22:20It's. Yeah, yeah, exactly that.
- 22:23And so even with the the idea between blue the human project
- 22:27is that it is it's all about blue space.
- 22:30Do you? Swim in rivers and waterfall and
- 22:32go on to waterfalls and go on road trips etcetera with the
- 22:35group or is it still very much based down at Lake 32 and so?
- 22:40You know, we do do Rd. trips. So we've been to, we went down
- 22:43to Clevedon Marine Lake, we've been, we swam in the Thames,
- 22:47we've been to all kinds of places.
- 22:51So and they take part in events as well.
- 22:53So we had a team in the level water, you know, 24 hour relay.
- 22:59We've had teams in the Cotswold big swim we've had yeah, guys
- 23:04are going all over the place really.
- 23:06So it's, it's great. I I swam myself in Henry Falls
- 23:11in, in Brecon and up for my 50th.
- 23:14So so we're now planning when it's not quite so raging down
- 23:19there to go and do the four waterfalls walk, maybe maybe in
- 23:22about March or April, something like that.
- 23:26So we will go off and do that. But the most exciting thing that
- 23:29a bunch of them are doing is go to Finland in March for the
- 23:33winter swimming World Championships.
- 23:35Wow. Yeah.
- 23:36The so the IWSA World World Championships.
- 23:41So that's that's March coming up.
- 23:43So that's soon so and this. Is funny.
- 23:46Are you going? Are you going along with them?
- 23:49I can't for various reasons, personal reasons and home
- 23:52reasons, but sadly but there's 55 or six are going that can
- 23:58spare the time and go for a week to Finland.
- 24:01It's a long way to go if you're only going to do a 50m swim,
- 24:05which is probably what I would have done.
- 24:09But some of them are doing that, you know, the full, you know,
- 24:12the big, I don't know what the longest distance is, but they're
- 24:14definitely doing 500 meters at least I think.
- 24:18And one of our guys is a really good ice swimmer now and he's he
- 24:22might be doing a kilometre if they do that out there.
- 24:25So yeah, that's, so that's exciting that when when you
- 24:28think that like a bit over a year ago, it's only started like
- 24:3118 months ago and most of these people hadn't swum outdoors at
- 24:35all other than in the sea in the summer, you know?
- 24:38On holiday, yeah. So to go through their first
- 24:41winter last year and then to now be to then be all signing up to
- 24:45go to Finland to take part in a World Championships.
- 24:49Is awesome, absolutely awesome that it's such a such a paradigm
- 24:52change for their lives and and and everybody around them
- 24:56because obviously they're going to go and share all those
- 24:58experiences when they come back. Tell me just it's sort of big
- 25:02picture. Do you think that the concept
- 25:04which clearly has caught the imagination and caught the
- 25:08interest and caught the attention of quite a lot of
- 25:11people. Do you think this is something
- 25:13as a a men's swimming club? Do you think this is something
- 25:16that's scalable or do you think that it's because of where it is
- 25:21and it's unique because you'll know especially from the film
- 25:24industry, sometimes you can do something and it's so right, but
- 25:29you try and take it elsewhere or you try and cut and paste it and
- 25:32it just falls down. I'm I'm just really keen to know
- 25:36whether you think that this is replicable?
- 25:40My gut feeling is that yes, it is, but it's for me it would be
- 25:46all about the the resource and the effort, you know, that would
- 25:50be needed to try and try and develop that.
- 25:53I see no reason why it shouldn't be, you know, as big as the blue
- 25:57tits is. Or, or if you're gonna be more
- 26:01realistic than maybe 1/3 the size of what the blue tits is.
- 26:05But yeah, who now have branches, you know, even internationally.
- 26:10So because it's so loose, the way our loose, in fact, we've
- 26:14done it the most difficult way because we swim somewhere where
- 26:16you have to pay to swim. So whereas whereas the easy way
- 26:21like like the blue balls groups that there's one in formal,
- 26:24there's one in Edinburgh. I think it's quite a big group.
- 26:28So they're doing really cool stuff, but they've they've got
- 26:31access to a free space to swim, you know.
- 26:33So that's, that's an easier thing.
- 26:36And actually I was down in Leigh on the Solent the other day,
- 26:39which is where my step mum lives and she and I went out for a
- 26:44walk on the beach and then bumped into a men's group called
- 26:46Men Who Plunge on the Beach down there.
- 26:49So and that was great. I joined them.
- 26:51They did the whole shebang, know the breath work and all of that
- 26:54stuff. OK, but I don't think I could
- 26:56convince my lot to do, you know, my life.
- 26:58They're just there now. Can we just have a swim please?
- 27:01Yeah, yeah, it's swimming. And after that's all, yeah.
- 27:04Yeah, that's all they want, really, Bacon roll afterwards
- 27:07and just, you know, just to take the take the piss out of each
- 27:10other, basically. And that's exactly what the
- 27:12group is for. Yeah.
- 27:14But yeah, so there are groups all over that have that.
- 27:17It would be easier to set up a kind of blue, blonde, blue
- 27:19bloods group, you know, where there's free access to water.
- 27:23Yeah. Yeah.
- 27:25So, yeah, but it's just a question of people if if anyone
- 27:28out there listening to this wants to do it and if they like
- 27:31the idea of, you know, the the, the name and the logo and all of
- 27:34that, which my wife obviously designs.
- 27:35So it looks just like, it's like a bit like a motorcycle club,
- 27:39you know, kind of logo. So it's it looks cool.
- 27:42And that's the one thing that lots of women have said, you
- 27:44know, about it, is that they just love the logo.
- 27:46So yeah, yeah. They want to join, so and the
- 27:50women that do join, by the way, tend to be kind of wives or
- 27:52girlfriends and, you know, and friends might come along.
- 27:55It's completely loose and open. Yeah.
- 27:59So if anyone did want to join, they're welcome to get in touch
- 28:01with me and I'll. And I'll tell them, you know
- 28:04what, what I did to set it up, set up the one here.
- 28:07How? And I can share the logo.
- 28:09I can share the stuff. I can, you know, very happy to
- 28:13do all of that. You know, it's not like a, it's
- 28:15not like a franchise. It would just be like a yeah, go
- 28:18and do it. If you want to do it, do it.
- 28:19Here's here's my little sort of CHEAT SHEET on how I did it, you
- 28:23know? Yeah.
- 28:24And that was one, that was a question that was in my mind.
- 28:26If one of the listeners wanted to start something similar,
- 28:29what's the first step? And the first step clearly is to
- 28:32reach out to you. And being a biker of over 50
- 28:36years, I totally and utterly resonate to your logo.
- 28:39It's yeah, absolutely. Because I did think, is this the
- 28:43Hells Angels of swimming? Because on first glance, it's
- 28:48not dissimilar. But I don't know where you are.
- 28:51I've got the the inspiration from.
- 28:54So five years, where's it going to?
- 28:57What's it going to look like 5 years from now or what?
- 29:00What? Yeah.
- 29:00What? What are blue bloods going to
- 29:02look like 5 years from now? Well, it would be, it would be
- 29:05nice if there were a few other branches or whatever we decide
- 29:08to call those, you know, in a motorcycle club.
- 29:12It would be chapters, wouldn't it?
- 29:13But. Yeah.
- 29:15Yeah, or divisions or something, you know, to, you know, I don't
- 29:19know what we, whatever we call it would be.
- 29:24Yeah. It'd be nice for there to be
- 29:25some others as well. But other than that, I think
- 29:31that we keep growing the one that we've got here in the
- 29:33Cotswolds because, and I would like so through blue human
- 29:38project, because it's a, it's a non profit company.
- 29:41I can do some fundraising now and then I can funnel some of
- 29:44that towards blue bloods related stuff.
- 29:46So I, I would like a situation where we have a venue that blue
- 29:52bloods don't have to pay to attend for the weekly, for the
- 29:55regular weekly meet up. Yeah, so, but I also like the
- 29:59idea of it being a, a, a supervised, organised, safe
- 30:04venue, right. I do really like that side of
- 30:07swimming at the lakes, you know that I know.
- 30:09And also it helps to breakdown barriers, people coming for the
- 30:12first time, if they know there's a, there's a cafe, there's
- 30:14toilets, there's showers, you know, there's, you know, that's,
- 30:18there's somewhere to park the car.
- 30:19You know, it's not like wild swimming, you know, wild
- 30:22swimming where I go off into the woods and, you know, get missing
- 30:26and, you know, and get muddy. And that's right.
- 30:29And it's all a bit gross half the time.
- 30:31So it's more civilised than that.
- 30:34But I would like to be in a position where I could say,
- 30:36right, the weekly group is free and it happens here.
- 30:40So that that barrier is gone. So I've already had some
- 30:43fundraising from the local council who gave me a few £100
- 30:46so I could get some spare toe floats because our venue, yeah,
- 30:49our venue insists on toe floats. Yeah.
- 30:52So that's, that's not a barrier now.
- 30:54So it's all just like removing those sort of reasons for people
- 30:57to say no, to give it a go for the first time.
- 31:01That's great. And, and five years is, you
- 31:03know, when you think about it all, all of this sort of cold
- 31:06water swimming, certainly while swimming to a degree, has all
- 31:11burgeoned since COVID. And that was frankly only five
- 31:14years ago. So amazing how these things can
- 31:18actually sort of catch and keep people's attention and keep up
- 31:21people's people's imagination because they just want to sort
- 31:25of be part of something that's that's growing.
- 31:29Couple of quick, couple of very quick things.
- 31:31But with with the Dunkers podcast, I always ask people,
- 31:35I've got one question that I always ask them of my own.
- 31:38And then I've got one that a previous podcaster has actually
- 31:43asked. I won't tell you who it was.
- 31:45They will just share the question, but we'll just see
- 31:47what your answer is because when we we finish this, I'll ask you
- 31:50for a question either through e-mail or or face to face.
- 31:54So keep your hands on. So the first my question is, if
- 31:58you could choose to dunk anywhere and with who, who would
- 32:02it be and where would it be? Oh my goodness.
- 32:10I think if I could choose anywhere, this is going to sound
- 32:15a bit soppy. No, but I, I, I would choose.
- 32:19I would choose for it to be here and I would choose for it to be
- 32:22with my wife because I, I have, I tried to convince her to come
- 32:28to the lake. She loves the Mediterranean, but
- 32:33I, I would love it if she would come with me just just here.
- 32:36I'd say, yeah, I could. I guess I could have chosen
- 32:39someone famous or something, but really.
- 32:41No, you're not holy famous. The answer is if I could go
- 32:46swimming here, anywhere here, as long as it was nice and cold and
- 32:49natural and to bridges with my wife would be great.
- 32:52No, that's great. And you're famous enough in your
- 32:55area. So let's hope this podcast might
- 32:57reach out. And then she might get too many,
- 33:00so many points on the shoulder. Come on.
- 33:01You've got to got you've got to join him.
- 33:03You've got to join him maybe. And the other question is that
- 33:07I've been asked to, to sort of pass this on is if you look 10
- 33:11years in the future, what would you personally like your life to
- 33:16look like? Oh, that's quite easy.
- 33:21I, I would like to be running my own venue, my own outdoor
- 33:26swimming venue. So I somehow, so I don't, this
- 33:30probably involves winning the lottery mark, to be honest, but
- 33:33it's but somehow where I, I could have kind of control over
- 33:39what happens at a venue and by and I could make sure that
- 33:43access was fair and I could run the charity company, charitable
- 33:48company out of that venue. And so I could have full access.
- 33:53So I'd have people paying for activities that could afford it.
- 33:56I'd have people getting access for free that couldn't afford
- 33:59it. I'd, I'd run at the times of day
- 34:01that I want things to happen. You know, I want, I want to be
- 34:05able to swim at sunrise, you know, throughout the.
- 34:07Year Beautiful, yeah. Yeah.
- 34:09But I want that throughout the year.
- 34:11So that that means sometimes being down at the lake at 4:00
- 34:14AM, right. So, but if that's what it means,
- 34:17that's what it means. And so, and sunsets as well
- 34:21might not happen till 10:00 PM, you know, in July, I want
- 34:25somewhere I can swim at sunset. So I would, yeah, somewhere I
- 34:28could have total control all over what happens.
- 34:32Yeah, that would be me in 10. Years.
- 34:33Well, that's that's absolutely brilliant.
- 34:36And, and from the from our point of view, I hope the spirit of
- 34:39the dunkers go with you because, you know, you just need all
- 34:43those forces working together. So thank you very much, Paul.
- 34:47That was really, really good. So I'll and that was the Blue
- 34:51bloods wild swimming club and with Paul.
- 34:54And I guess it's proof that connection doesn't always start
- 34:57with words. Sometimes it starts with cold
- 35:00water, shared silence and simply, as Paul said, showing
- 35:04up. So if this episode resonated,
- 35:07please share it with someone who might need it.
- 35:10You never know. It could be the nudge that for
- 35:13them changes everything. Paul, thank you very much
- 35:16indeed. Great to have you with us.
- 35:18Lovely to be here. Thanks, Mark.