Latest / The Becoming Her Podcast with Jessica Young

You’re Not Lazy — You’re Stuck in Survival Mode
If you’ve been feeling mentally exhausted, emotionally overwhelmed, unmotivated, distracted, or disconnected from yourself lately, this episode is for you.
So many people think they’re lazy when in reality, they’ve been stuck in survival mode for so long that their mind, body, and spirit don’t even know how to slow down anymore.
In this episode, we’re talking about emotional exhaustion, doom scrolling, overstimulation, burnout, spiritual disconnection, and the pressure so many people feel to keep functioning while silently struggling.
We’ll also talk about why isolation makes healing harder…
The skinny
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